If you are an adventurous soul that is just craving some adrenaline-rushing activities, then you should pay a visit to India. Wait no more and schedule your flight tickets to India. The country is packed with loads of fun-filled activities that would fill up your days with utmost enthusiasm and zeal. One of the most exciting and risky activities in India is none other than trekking. It is undoubtedly a long and arduous activity that is typically undertaken on foot. It might sound daunting if you haven’t tried this yet, but you are surely going to love treks if you start trying them out.
If your life is becoming mundane, you should get your flights to India booked. On reaching, you can commence your journey into the unknown adventure by undertaking numerous trekking activities. Now is the time for you to explore the mighty snow-capped mountains that you have always seen on social media posts and Google. But, if you are new to trekking, there are various things for you to follow. You don’t have to worry about your first day in trekking since we have got you covered. We have come up with a top-notch step-by-step guide meant for beginners in trekking.
All-Inclusive Guide For A Seamless Trek In India
- Kinds of trek you will witness in India
While in India, you are going to come across various kinds of treks, and they are differentiated based on their difficulty levels. These treks range from the easy to moderate and the hardest ones. Let us know more about them below:
- Easy trek: An easy trek is the kind of trek that doesn’t include many highs and lows. It’s not that stressful since you would have to only walk for 4-5 km per day. One of the easiest treks in India is the Naag Tibba trek that is very beautiful and short at the same time. You can complete this trek in 2.5 days accompanied by a camping night.
- Moderate trek: Under modern trek, the participants need to cross the terrain, and this certainly requires stamina. You would have to walk even in the toughest conditions. In this trek, you need to walk for 5-6 hours per day. An example of a modern trek in India is the Hampta Pass trek facilitated on the Pir Panjal range.
- Hard trek: As the name suggests, this is a kind of trek that demands walking for an extended number of hours every day. During the trek, you would have to pass through the deep gorges and steeper inclines. Here, you not only require the stamina to complete the trek but mental strength as well. Any trek that demands walking towards more than 14,000 feet comes under the category of a hard trek. The Everest Base Camp (EBC) is the hardest trek in India, with an elevation of more than 17,500 ft.
- Various trekking places in India
The variety of treks facilitated in India are endless, and that’s the reason why this country has such a demand when it comes to adventure. Whether it’s the Himalayas to the North-East or those up to the North, you can easily get abundant trekking opportunities with utmost supervision and guidance. You can also expect some small treks in the lush green Nilgiris located downwards to the south. Trekking on the Nilgiris can be undertaken easily during the weekends.
- How to train yourself for trekking
There are many ways in which you can make yourself capable of undertaking and trying out any kind of trekking activity in India. Here are some of them:
- You should start by focusing on your stamina and make your legs strong. For this, you can commence brisk walking every day at least 30 days before your trekking date. If you are a gym freak, then you can indulge in cardio exercises.
- You should stop smoking if you want to make your trek a successful one. The higher you move; the more breathing issues you’ll face. So, you keep your lungs strong and capable enough to fight the higher elevations. So, if you stop smoking as soon as possible, your trek shall prove to be worth it.
- You should try to stand on a single at a point of time. Try to be straight during this tenure (it can be 30-60 seconds).
- You can indulge in breathing exercises so that you face no or minimal breathing issues while climbing up the mountains. These include the inhale/exhale and chest-expansion exercises.
- Other important tips during the trek
While you are finally undertaking the trail, follow these tips to manage yourself:
- You should start by distributing your load with all your team members.
- Carrying a stick along would help you in walking. It is also important for you to carry a sturdy rope for help in tricky situations.
- Your mouth should always have a lozenge or candy since they help in reducing thirst.
- Always ensure that you are drinking small quantities of water at regular intervals during the trek. Keeping your lips wet is necessary.
- You can carry a football or Frisbee along with you so that you could enjoy some games while camping.
- There is no point in carrying four shirts and six denims with you during the trek. You are not going to bathe daily during the trek. So, carrying such a load is a complete waste.
Trekking has always proved to be the finest and delightful activity if undertaken safely. So, if you want to get the best out of it, make sure you follow the tips mentioned above. Also, you should ensure that your flight tickets to India are booked by the best and most promising facilitators. Well, here we are talking about none other than MyTicketsToIndia. It has an experienced team of travel experts working at their best to get you the most affordable and discounted flight booking deals. You can surely rely on them for booking your flight to India under your budget.